One Minute PT Tip - Gardening Doesn't have to be a Pain

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Fixing You Before You Break

by Eric Browning, MPT

August 14, 2008 - - “Don’t make those silly faces Eric,” my mom would exclaim,” or your face will get stuck like that.”  The threat worked on me a couple of times until I spent two hours in my room one day making faces in front of my mirror which seemed to bring on no negative repercussions.  This was not the only thing my mom or dad was adamant about.  Dad would say things like “Making Cs in school is just middle of the road.  Middle of the road people don’t amount to much.” These statements and predictions, though some silly, did quite a lot for my own personal motivation as I grew up.  More

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Are you curious about the current functional status of your body?  We have the answer!  We offer a musculoskeletal exam (MSE) which addresses all the major joints, muscles, and systems of the body and gives you a clearer sense of where deficiencies exist, where your strength, flexibility, balance, and endurance excel, and how your vocational or recreational activities may be putting you at risk for developing painful limitation. No doctor script is needed for a musculoskeletal examination.  More

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